Avocado Mousse {AIP}


I promise this recipe doesn’t taste like you are eating avocados. It is a low sugar option for a chocolate dessert or chocolate pudding. With the healthy fat avocados and coconut milk the little bit of honey added to sweeten this recipe will be slowly processed by your body.



Chocolate Mousse

Servings: 2-4


  • 2 medium avocados
  • 1 cup full fat coconut milk, blended
  • 1 tbsp. vanilla extract
  • 6 tablespoons carob powder or cacao powder
  • 1 tbsp. honey
  • Pinch of pink Himalayan salt


Add all ingredients to a food processor or high powered blender and process until very smooth. Add more honey to taste. Store in an airtight container in the fridge up to 2 days.


You may also like:

AIP Guacamole

AIP Hot Cocoa

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