What I ate Today

When taking out grains and processed foods. It’s hard to see a daily picture of what to eat. When breakfast is no longer a bagel and lunch no longer a sandwich things get fuzzy.

I hope that by sharing what I ate today- eating paleo will be less mysterious to you.  Hopefully you’ll get some ideas, or have a question answered or try something new.

Be sure to leave me some feedback and let me know if this is helpful or what other topics you would like me to post on or questions to answer.



2 eggs for breakfast



Flank steak- Leftover from dinner


Salad with banana peppers and Parmesan






Coffee with coconut milk added

Similar to my Paleo Iced Coffee



Cranberry orange scone

Recipe Here



Deconstructed ham rolls

Recipe Here



I had class and work, so all of my meals were on the go!

Hope this helps you come up with some ideas!





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